Hard seasons in life, like the unraveling of a marriage, are often the very places where gratitude matters most – not because it fixes pain, but because it gives us a way to move through it with gentleness and hope.

Even in the middle of heartbreak, it can help to treat the divorce like a business matter. This isn’t about shutting off your feelings. It’s about creating a protective boundary between your emotions and the decisions that will shape your next chapter.

Consciously or unconsciously, choosing to stay in a place that is painful, sad, and unproductive can wreak havoc on our bodies. Research...

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Like many other aspects of divorce, changing your name also falls in line with the myriad of personal decisions you have to make during...

As the holiday decorations come down, often times so does the holiday cheer for many couples. January marks the beginning of what is...